Many of us no longer a student, but from time to time there are situations when at the meeting or meeting at hand is not just the usual tablet (or battery sits in it). Do not feel embarrassed, but rather think geniux of such cases as good, advise scientists. Take notes by hand in a notebook, and your brain will say thanks. Including because before writing on paper, we actively "Brain Bashers" are building material in the mind, memory training. Tablet also relaxes the brain and, as a rule, automatically adjusts the man on the simple shorthand information. 4. Keep your posture! Sit with your back straight we are trying to teach a child to school. But Professor Eric Pepper of the State University of San Francisco conducted a series of scientific experiments to find out how posture affects the formation of memory.